Posts tagged Hip Pain
Hip Stability - Build a Stable Base!

Hip stability is important because it is associated with degenerative conditions of the hip and the knee. Oftentimes, hip instability is due to weak musculature such as the gluteus medius.

Improving the stability of your hips can help prevent hip osteoarthritis and other conditions such as patellofemoral pain syndrome.

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Gluteal Tendinopathy - a Real Pain in the Butt.

Gluteal tendinopathy, also known as greater trochanteric pain, causes pain in the lateral side of the hip that increases with repetitive activities.

It can be a real pain in the butt, but don’t worry, we are here to help!

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