Reclaim your lifestyle with a personalized exercise prescription. Your recovery journey is unique and that’s why we offer personalized exercises to help you regain your strength, flexibility, and confidence.

Whether you’re recovering from an injury, surgery, or managing a chronic condition, our tailored exercise plans are crafted to meet your specific needs and goals.

Empower your recovery with knowledge and self-management techniques through the MedBridge App.

Understanding your injury is a crucial step towards effective recovery. Your physiotherapist will work closely with you to develop a safe and effective exercise regimen. Through the MedBridge App you’ll receive guided exercises with video tutorials, progress tracking, and reminders.

The app ensures you have the support you need, right at your fingertips. This innovative approach helps you stay engaged in your rehabilitation, enhancing your recovery outcomes.

Manual therapy is designed to alleviate pain, improve mobility, and enhance your overall well-being.

Your physiotherapists will use hands-on methods to manipulate muscles, joints, and soft tissues, providing targeted relief and promoting faster recovery.

Manual therapy can effectively address a wide range of conditions, from chronic pain and sports injuries to post-surgical rehabilitation and everyday aches.

By improving blood flow, reducing inflammation, and releasing tension, we’ll help restore your body’s natural movement and function.

What is Acupuncture?

There are two categories of acupuncture, Traditional Chinese acupuncture and Western acupuncture. While Western acupuncture follows the basic principles of Traditional Chinese acupuncture, the use of acupuncture in physiotherapy is different from Traditional acupuncture and is used to facilitate healing by stimulating the nervous system and addressing imbalances.

Studies have shown that acupuncture can help modulate pain and assist the bodies healing process, making acupuncture a beneficial addition to your physiotherapy session. If you are unsure if acupuncture is right for you, our Edmonton Physiotherapists can walk you through it.

What is Dry Needling?

Trigger point dry needling involves the use of a thin needle to target myofascial trigger points, which are hyperirritable spots in skeletal muscle. These are often described as having a “knot” in your muscle, and can cause pain, discomfort and reduced range of motion.

Using the needle, your physiotherapist will target these myofascial trigger points in order to cause a local twitch response, which may be felt by the patient and observed by the physiotherapist. Dry needling can create positive benefits in a short amount of time and can be a great addition to your treatment plan.

Our highly trained and experienced Edmonton Physiotherapists can let you know if dry needling is right for you.

Get back in the game with personalized return to sport planning.

It’s important w how important it is for athletes to return to their sport safely and effectively. Our personalized Return to Sport Planning is designed to guide you through every stage of your recovery, ensuring you're fully prepared to perform at your best.

Our experienced physiotherapists will create a customized plan that addresses your specific injury, sport, and performance goals. By combining targeted exercises, conditioning programs, and sport-specific training, we help you regain strength, flexibility, and confidence. We also focus on injury prevention strategies to reduce the risk of re-injury and ensure long-term success.

Rejoin your team with the strength and assurance you need. Contact us today to learn more about our Return to Sport Planning and take the first step towards getting back in the game.

Get comprehensive concussion management for a safe recovery.

Concussions are caused by an impact or significant trauma involving the head and neck, resulting in brain injury. Typically they result in a rapid onset of short-term neurological symptoms immediately after the impact.

Symptoms such as headache, brain fog, fatigue, difficulty concentrating, or emotional changes are common with concussion. Balance impairment, behavioral changes, cognitive impairments, loss of consciousness, and sleep/wake disturbances are also associated with concussion and should be discussed with your physiotherapist.

Concussion treatment begins with a detailed assessment, involving a symptom assessment, cognitive screen, balance assessment, and neurological screen.

Treatment begins with rest and acute symptom management, followed by a gradual return to activity.

Working with a physiotherapist is important for managing symptoms and ensuring you return to activity appropriately and gradually.

The TMD/TMJ program integrates TMD specific physiotherapy and massage therapy, to target and alleviate your symptoms. Physical therapy is aimed to relieve jaw pain, reduce inflammation, and restore motor function and mobility. We provide you with self-management techniques to help you manage your TMD symptoms at home.

With evidence-based research and clinical experience, we utilize a multidimensional treatment plan, including:

• Education of Your Condition

• Manual Therapy

• Home Exercises

• Self-Management Techniques

• Acupuncture

• Dry needling

Following up to track progress is important- we want you to achieve your goals! We work closely with several Edmonton TMD specialists, dentists, and orthodontists, to ensure your physiotherapy treatment is as effective as possible.

Enhance Performance and Prevent Injuries with Professional Sports Taping

Whether you're an elite athlete or a weekend warrior, our skilled physiotherapists use advanced taping techniques to provide support, stability, and pain relief for muscles and joints.

Sports taping can be an effective tool for managing existing injuries, reducing inflammation, and improving proprioception. It also plays a crucial role in injury prevention, allowing you to perform at your best while minimizing the risk of strains and sprains.

Experience the benefits of professional sports taping and elevate your game.