Hip Injury — Blog — Pursuit of Performance | Physiotherapy Services in South Edmonton

Groin Strains - 4 Phases to Return You Back to Sport

This is the strength redevelopment phase where we're gonna introduce more dynamic, active motions with regaining full range of motion.

physiotherapySunny DeolSeptember 14, 2022gro, physiotherapist, Sport injury, soccer, hockey, rehabilitation, exercise, Squats, Hip Injury

Groin Strains: A Common Sport Injury

Groin strains are injury to the adductor, hip flexor or abdominal muscles found along the inside of the thigh and into the groin. This is a common injury in soccer and ice hockey, but can happen due to a variety of activities.

In professional ice hockey and soccer players throughout the world, approximately 10% to 11% of all injuries are groin strains.

Sunny DeolJuly 20, 2021Pursuit of Motionphysiotherapy, physical therapy, rehabilitation, Edmonton Physiotherapy, Edmonton, Groin strain, Sport injury, Muscle strain, Groin injury, Adductor injury, Hip Injury

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