Posts tagged Back pain
Have Forward Head Posture? You're not Alone.

With many of us working/schooling from home, we are spending more time than usual in a seated position. This can lead to an increase in neck pain, headaches, and upper extremity numbness/tingling.

Assessing and adjusting posture can be one way to alleviate symptoms, as forward head posture may be the cause of these issues. Not sure what forward head posture looks like? Check out this blog to read all about it!

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Don't Worry, We've Got Your Back!

Do you or someone you know, suffer from chronic non-specific low back pain (CNSLBP)? You are not alone.

CNSLBP is one of the most common musculoskeletal conditions in the adult population, which is known to cause persistent pain and in turn lead to physical inactivity and disability.

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