TMD is a collective term that includes disorders of the TMJ, of the masticatory muscles, and their associated structures.
It is characterized by pain, headaches, joint sounds (clicking/popping), and restricted movement.
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TMD is a collective term that includes disorders of the TMJ, of the masticatory muscles, and their associated structures.
It is characterized by pain, headaches, joint sounds (clicking/popping), and restricted movement.
Read More
With many of us working/schooling from home, we are spending more time than usual in a seated position. This can lead to an increase in neck pain, headaches, and upper extremity numbness/tingling.
Assessing and adjusting posture can be one way to alleviate symptoms, as forward head posture may be the cause of these issues. Not sure what forward head posture looks like? Check out this blog to read all about it!
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