Posts tagged wrist pain
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome

Carpal tunnel syndrome can cause numbness, tingling or weakness in the hand and fingers. This can cause difficulty doing daily activities such as typing, writing, or work related tasks.

The good news is physiotherapy can help you manage symptoms and make modifications in your life to reduce your discomfort.

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Sunny DeolPursuit of Motionphysiotherapy, physical therapy, rehabilitation, Edmonton Physiotherapy, Edmonton, carpal tunnel, wrist pain, finger numbess, thumb pain, median nerve, CTS, hand weakness
Building Strong and Stable Wrists
Building Strong and Stable Wrists

The hand and wrist contain many bones, joints and ligaments that allow us to perform fine movements. However, the complexity of the joint mean it may be more susceptible to injury.

Read below for some stability and strength exercises to help in your wrist rehabilitation or for preventing injury.

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Sunny DeolPursuit of Motionphysiotherapy, physical therapy, rehabilitation, Edmonton Physiotherapy, Edmonton, Wrist Injury, wrist stability, wrist pain, Wrist physiotherapy, Wrist Strength, TFCC, Carpal Tunnel